Elevated wellness, perfected at The St. Regis Toronto
Fitness Centre
Our fitness centre offers cutting-edge equipment and personalized training sessions available for an additional fee. Reserved for guests staying at the hotel only.
Hours: Open 7 days a week, 24 hours a day.
Fitness Services:
- Personal training available,
- Amenities
- Cardiovascular Equipment
- Elliptical Machines
- Exercise Bikes
- Free Weights
- Peloton Bikes
- Rowing Machine
- Stair Climber
- Strength Equipment
- Treadmills
- Weight Machines
- Locker rooms
- Sauna rooms
Indoor Heated Pool
Hours: Mon-Sun | 6:00 AM-10:00 PM
Reserved for guests staying at the hotel or visiting The Spa.
Steam Room
Hours: Monday to Saturday, from 9 AM to 8 PM - Sunday, from 9 AM to 6 PM
Complimentary for The Spa guests
Sauna
Hours: Mon-Sun | 6:00 AM-10:00 PM
Reserved for guests staying at the hotel or visiting The Spa.
Totum Life Science
Elevate your fitness with personalized sessions from Totum's expert trainers. Known for their holistic, results-driven approach, Totum places your health and well-being at the core, delivering tailored programs that align with your goals—all within the luxurious setting of The St. Regis Toronto.
For Totum Life Science inquiries, please contact the spa reception by email at spa.toronto@stregishotels.com or by phone at 416-637-5595.
Wellness Services
Experience the latest in refined wellness with two new treatments, thoughtfully curated to rejuvenate and restore:
- Brazilian Lymphatic Drainage Massage
- Celluma Infrared Light Therapy 30 min